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Aug 13, 2025
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11 min read
The drama triangle (part 1): Saying no without guilt in rescuer mode
Aug 6, 2025
9 min read
How to use gradual exposure to transform your resilience, one rejection at a time.
Aug 5, 2025
7 min read
Before Q4 kicks in, catch up on the emotional shifts, biases, and resilience tools shaping founder life.
Jul 29, 2025
Survive the 'emotional cycle of change' with 'learnt optimism'
Jul 22, 2025
8 min read
That Coldplay CEO video? More than gossip - let’s talk about bias and founder blind spots.
Jul 15, 2025
How smart leaders know when to open up
Jul 10, 2025
Even small choices drain your clarity. Here’s how to reclaim your mental fuel.
Jul 1, 2025
Transform your identity using the tools of Narrative Therapy.
Jun 24, 2025
4 min read
Dopamine hacks, emotional whiplash, projection, and power – our 4 most-shared essays this month.
Jun 18, 2025
From ‘dopamine detox’ to “broken brain” memes, we’ve outsourced selfhood to science.
Jun 11, 2025
The overlooked leadership edge: Masculinity vs Femininity
Jun 3, 2025
Why certain relationships shake us, and what they reveal about our own identity formation.
May 28, 2025
Navigating Borderline Personality traits: how to respond without losing your sanity.
May 27, 2025
What if their chaos isn’t personal - but pathological?
May 20, 2025
Why stress hijacks your senses, and what your nervous system needs to recover