Dec 10, 2025
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13 min read
The hidden enemies of cognitive performance: CO2, blue light, and chronic noise
Dec 2, 2025
7 min read
The quiet beliefs, fears, fantasies, and blocks running your company - from AI as therapist, to “I’m not good enough,” to death anxiety and creative paralysis.
Nov 25, 2025
14 min read
AI is already sitting inside the mental health system while most of us are not paying attention
Nov 19, 2025
What happened when I used the Lefkoe Method on “I’m not good enough”
Nov 12, 2025
11 min read
The science of mental picturing, and how to use it to change behavior.
Nov 5, 2025
12 min read
How death anxiety is deciding your roadmap
Oct 29, 2025
How to overcome it with self-determination theory
Oct 22, 2025
6 min read
Catch up on the team dynamics, boundary traps, and resilience tools shaping founder life.
Oct 15, 2025
15 min read
Used by Fortune 100 orgs and the CIA. Here's the true story behind MBTI’s 16 types.
Oct 10, 2025
Maybe it’s not therapy. It’s a missing nutrient.
Sep 30, 2025
10 min read
A social science led approach to first meetings (Part 2)
Sep 23, 2025
A social science led approach to first meetings (Part 1)
Sep 17, 2025
Gottman’s “marriage” playbook for founders & teams (part 2)
Sep 9, 2025
9 min read
Gottman’s relationship science to make startups work (part 1)
Aug 28, 2025
The drama triangle (part 2): Leading without pointing fingers in persecutor mode
