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Neuroscience

May 6, 2026

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5 min read

When everything becomes too much

Why 1 in 3 people experience sensory overload intensely, and the accidental experiment that helped me reset

Apr 29, 2026

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4 min read

Neuroscience behind your 'gut feeling'

How the brain simulates the future for better decisions: episodic future thinking

Apr 28, 2026

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5 min read

Why we should value the unfocused mind

The brain science behind mind wandering: associative recombination & default mode network

Mar 31, 2026

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11 min read

Your face is saying something. Do you know what it is?

Mirror neurons, the chameleon effect, and why some people make you feel seen without saying much (part 1)

Mar 4, 2026

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10 min read

How to calm your body fast during a crisis (according to science)

A breathwork protocol I relied on during the most intense stress I’ve experienced

Feb 5, 2026

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12 min read

The hidden threat to your mental stability

The cost of sugar: cognitive function, addiction and mental health

Dec 10, 2025

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13 min read

Why your brain feels ‘drunk’ in meetings

The hidden enemies of cognitive performance: CO2, blue light, and chronic noise

Nov 12, 2025

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11 min read

What if 'manifestation' has its roots in research?

The science of mental picturing, and how to use it to change behavior.

Oct 10, 2025

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13 min read

Why your mood needs a blood test

Maybe it’s not therapy. It’s a missing nutrient.

Aug 21, 2025

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10 min read

9 signs you’re under attack from mean world syndrome

The subtle red flags that paranoia, not strategy, is steering your decisions

Jul 10, 2025

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9 min read

It’s not your willpower, it’s decision overload

Even small choices drain your clarity. Here’s how to reclaim your mental fuel.

May 20, 2025

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9 min read

You don’t have an anger issue - your brain’s just fried

Why stress hijacks your senses, and what your nervous system needs to recover

May 13, 2025

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8 min read

The founder’s lab: How to run tiny experiments on your life

What neuroscientist Anne-Laure taught me about re-writing our scripts

Apr 29, 2025

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7 min read

Your brain is the next data point: Welcome to neurocapitalism

The Serenity Slider Is Coming (But Do We Want It?)

Mar 27, 2025

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6 min read

Why so many founders have ADHD

Branson, Sinek, even IKEA’s founder – here’s why ADHD isn’t a weakness, it’s a startup superpower.

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