Dec 10, 2025
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13 min read
The hidden enemies of cognitive performance: CO2, blue light, and chronic noise
Nov 12, 2025
11 min read
The science of mental picturing, and how to use it to change behavior.
Oct 10, 2025
Maybe it’s not therapy. It’s a missing nutrient.
Jun 18, 2025
8 min read
From ‘dopamine detox’ to “broken brain” memes, we’ve outsourced selfhood to science.
May 20, 2025
Why stress hijacks your senses, and what your nervous system needs to recover
May 13, 2025
What neuroscientist Anne-Laure taught me about re-writing our scripts
Apr 29, 2025
7 min read
The Serenity Slider Is Coming (But Do We Want It?)