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Resilience

Nov 5, 2025

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12 min read

The fear beneath the ‘move fast’ culture

How death anxiety is deciding your roadmap

Oct 29, 2025

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12 min read

Why creative block is more than neuroscience

How to overcome it with self-determination theory

Aug 21, 2025

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10 min read

9 signs you’re under attack from mean world syndrome

The subtle red flags that paranoia, not strategy, is steering your decisions

Aug 6, 2025

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9 min read

100 days of rejection: Hack your brain with 'systematic desensitization'

How to use gradual exposure to transform your resilience, one rejection at a time.

Jul 29, 2025

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9 min read

The dip is real: How founders survive the emotional cycle

Survive the 'emotional cycle of change' with 'learnt optimism'

Jul 1, 2025

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9 min read

Tell your story, like you’re the creator of all.

Transform your identity using the tools of Narrative Therapy.

May 20, 2025

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8 min read

You don’t have an anger issue - your brain’s just fried

Why stress hijacks your senses, and what your nervous system needs to recover

May 13, 2025

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8 min read

The founder’s lab: How to run tiny experiments on your life

What neuroscientist Anne-Laure taught me about re-writing our scripts

Feb 25, 2025

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8 min read

The dark side of resilience

When strength becomes weakness.

We’re all founders. If not of our businesses, we are of our life.
We try and fail on this never-ending journey of self-exploration and actualisation.
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